General Health & Wellness Books*
How to Make Disease Disappear (also called The 4 Pillar Plan) by Dr. Rangan Chatterjee, MD
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by Dr. William Li, MD
Outlive: The Science and Art of Longevity by Dr. Peter Attia, MD and Bill Gifford
Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi, PhD
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Dr. Emeran Mayer, MD
A Silent Fire: The Story of Inflammation, Diet & Disease by Dr. Shilpa Ravella, MD
Your Body in Balance: The New Science of Food, Hormones, and Health by Dr. Neal Barnard, MD and Lindsay Nixon
Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman, MD
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD
UnDo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dr. Dean Ornish, MD, and Anne Ornish
Why Has Nobody Told Me This Before? Everyday Tools for Life’s Ups and Downs by Dr. Julie Smith
Breath: The New Science of a Lost Art by James Nestor
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Dr. Bessel van der Kolk, MD
The Stress Solution by Dr. Rangan Chatterjee, MD
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Dr. Gabor Maté, MD
*Twelve Moons, Twelve Moons Press, and the resources provided on this website in no way dispense medical or psychiatric advice. The intent is solely to offer information to readers that may provide assistance in seeking knowledge, inspiration, well-being, and self-care support.