Our Sustainable Health & Earth*
Health for our Bodies and the Planet
There are so many options for reducing harm to our health and the environment through the use of sustainable menstrual and feminine care products, including period undies, menstrual cups, menstrual discs, reusable and washable cloth menstrual pads, and organic tampons and pads. Many companies have paved the way with organic, non-toxic, and biodegradable products for the last several decades, caring about both our bodies’ health and the health of the earth. For older women and people living with disabilities or medical conditions who need incontinence and self-care products, there are many options for sustainable and organic pads and intimate wipes.
Using washable and reusable pads, undies, menstrual cups, and menstrual discs are an excellent option, although sometimes they can be a bit of an up-front investment and require some time for maintenance and care. There are awesome, progressive brands cropping up all the time who have designed and sell underwear, swimwear, cups, and discs, and they have truly thoughtful standards and have programs to give back to communities and/or the earth (some of the companies listed below carry these items, as well as tampons and pads). Additionally, there are a number of fantastic companies focusing on natural alternatives for alleviating period pain and discomfort.
Old-school menstrual and feminine care options are made by the following excellent organic and biodegradable brands (these are just some; there are many more). They all give back and make the world better, whether it’s combating period poverty, supporting body literacy, gender equality, promoting environmental sustainability and fair trade programs, or partnering with menstrual advocacy organizations:
The Honey Pot Company, https://thehoneypot.co/
Natracare, www.natracare.com
Here We Flo, www.hereweflo.co
Les Petites Choses, www.lespetiteschoses.co/fr/
Cosmea, https://cosmea.de/en/
GoAuntFlow, https://shop.goauntflow.com/collections/all
Lola, https://mylola.com/
Organyc, https://organyc-online.com/
Cora, https://cora.life/
Rael, www.getrael.com
OI Organic Initiative, https://oi4me.com/
Mainstream brands are beginning to follow suit with some organic products (which is great news!), but we are highlighting the awesome companies above who are trailblazers and are really mission-driven, caring about their communities and our planet. We think supporting them whenever possible not only supports them, but will help to put a spotlight on prioritizing women’s care and strengthening both the global menstrual movement and sustainable practices.
Menstrual Equity & Access to Menstrual and Feminine Care Products
As not everyone has access to menstrual products, hundreds of progressive institutions like schools, universities, libraries, and companies have installed machines with free and organic tampons and pads for all menstruators using those facilities. Companies leading the way on these efforts include GoAuntFlow, MYLILY, Maeve, Pixii, and Dignity Vending Machines, all of which encourage companies and other entities to install their machines and period supplies so that they are freely accessible for all menstruators. These companies are also highly committed to eliminating period poverty and supporting women’s empowerment.
There are also hundreds of grassroots projects and programs whose mission it is to gather and donate menstrual supplies for women, girls, and other menstruators in need. We are not on our own anymore, and the needs of menstruators without access have a groundswell of incredible advocates. The menstrual movement is tenacious, and real change is happening.
Articles & Information
“Planet-Positive Periods: The Toolkit for Sustainable Menstruation,” PERIOD.org, Aisle, and Green Periods. https://period-action.org/education or www.greenperiods.org/toolkit
“Planet-Friendly Periods: New menstrual hygiene products give Earth a break,” by Annie Dillon, Stanford Magazine. May/June 2017. https://stanfordmag.org/contents/planet-friendly-periods
“Toxic Free Periods: Eco-Friendly, Healthy, Plastic-Free Periods,“ Women Engage for a Common Future (WECF). https://www.wecf.org/toxic-free-periods/
“Menstruation Gets a Gen Z Makeover: Young people want alternatives to disposable tampons and pads — and they’re not embarrassed to talk about it,” by Pooja Makhijani, The New York Times. January 20, 2022. https://www.nytimes.com/2022/01/20/well/sustainable-period-products.html
“Curious about sustainable period products? These people were, too,” by Olivia McCormack, The Washington Post. April 22, 2022. https://www.washingtonpost.com/lifestyle/2022/04/22/sustainable-menstrual-products/
“Sustainable Menstruation — The Impact of Menstrual Products on the Environment,” by Ayesha Mehrotra, Medium. April 29, 2018. https://medium.com/one-future/sustainable-menstruation-the-environmental-impact-of-menstrual-products-eba30e095cda
“Sustainable Period Products: How to Make Your Period Better for the Environment,” by Nina Braca, Teen Vogue. January 30, 2020. https://www.teenvogue.com/story/sustainable-period-products
“What is Green Periods and sustainable menstruation?” Green Periods. www.greenperiods.org/learn
Calculator for understanding the long-term financial and environmental cost of period products by Green Periods: https://www.greenperiods.org/calculator
“Is Your Period Sustainable?,” by Emma Joy, Girls Helping Girls. Period. Accessed Sept. 2023. https://girlshelpinggirlsperiod.org/is-your-period-sustainable/
“What’s in Your Period Product: An Investigation of Ingredients Disclosed on Product Labels,” by Women’s Voices for the Earth, March 2022. (in English and Spanish) https://womensvoices.org/report-whats-in-your-period-product/
“Chem Fatale Report: Potential Health Effects of Toxic Chemicals in Feminine Care Products, by Women’s Voices for the Earth. (in English and Spanish) https://womensvoices.org/menstrual-care-products/chem-fatale-report/
“Period Poverty and Menstrual Belonging: a Matter of Climate Justice,” by Desmond N. Alugnoa, Trevor Cousins, and Mayumi Sato. The Lancet: Planetary Health. July 2022. www.thelancet.com/journals/lanplh/article/PIIS2542-5196(22)00141-3/fulltext
Menstrual Health and Dignity Commitment, United Nations Department of Economic and Sustainable Development. https://sdgs.un.org/partnerships/menstrual-health-and-dignity-commitment
“A Holistic Approach to Better Menstrual Health and Hygiene: Entrepreneurs in Action,” by The World Bank. May 24, 2021. https://www.worldbank.org/en/news/feature/2021/05/24/a-holistic-approach-to-better-menstrual-health-and-hygiene-entrepreneurs-in-action
“Menstruation: Environmental impact and need for global health equity,” by Megan E. Harrison and Nichole Tyson, International Journal of Gynecology & Obstetrics. July 4, 2022. https://doi.org/10.1002/ijgo.14311
“Periods and sustainability: Menstrual cups, period panties and more,” by Brynn Svenningsen, The Trail. March 28, 2019. https://trail.pugetsound.edu/?p=16694
*Twelve Moons, Twelve Moons Press, and the resources provided on this website in no way dispense medical or psychiatric advice. The intent is solely to offer information to readers that may provide assistance in seeking knowledge, inspiration, well-being, and self-care support.